Rolf Method
Structural Integration
&
CranioSacral Therapy
Stand Taller Breathe Easier Feel Better
Rolf Method
Structural Integration
&
CranioSacral Therapy
Stand Taller Breathe Easier Feel Better
The Work
Rolfing® SI is a form of fascial tissue manipulation that focuses on all layers of muscle and connective tissue. These tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Through a series of 10 sessions; essentially one whole body session broken into 10 parts, this connective tissue matrix is realigned step by step. The work starts superficial to deep, one layer at a time. Specific territory is targeted in each session. As a result of this holistic approach there is the potential to resolve discomfort, reduce compensations created by less than ideal holding patterns. Rolfing® SI aims to increase flexibility, revitalize your energy and leave you feeling more comfortable in your body.
These comprehensive 10 sessions allow for every part of the body to be addressed. You may be feeling the pain in your lower back when in fact the tissue fixation causing this pain could be the fascia on the bottom of your feet! Throughout the 10 series we get a chance to work with all the physical possibilities as well as uncover movement patterns that may be playing a part.